Mental Health

Mental health matters

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Please get in touch to speak with a GP if you're struggling with your mental health.

We have a GP aligned mental health worker assigned to our practice and you can be referred via the GP.

Talking Changes are a local service providing psychological therapies including cognitive behavioural therapy (CBT) and counselling. You can self refer to this service by contacting 0191 333 33 00 Monday to Friday 9am to 5pm or visit their website Home - Talking Changes

For severe mental health crises, when the surgery is not open, the Tees, Esk and Wear Valley (TEWV) crisis team can be contacted on 08000 516 171

The following link provides more information on local support and services

Mental health support for adults - Durham County Council

Relate 01325 461 500

The Samaritans 116 123

Victim Support 0808 168 9111

Cruse (Bereavement) 0808 808 1677

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website